Wellness begins at The Center

Check Out Our Events Below!

Centered mind~body~spirit

Diana Maslauskas started her private massage therapy practice, The Massage Approach in February 2010. She had a vision of creating a Wellness Center full of like-minded practitioners, specializing in various fields of wellness. One decade later, that is exactly what we have here at our Center. She opened Centered mind~body~spirit in February 2020. Although she did not know who would be a part of the Center at that time, God did, and Soon after saying YES to the new space, it was full of caring and gifted practitioners.
We are a group of individual businesses who have come together, and are focused on treating all areas of Dis-ease. At our Center we are committed to helping you physically, mentally, and spiritually.

Event Descriptions

Meditation Monday w/ Yoga (60 minute sessions)

Lunchtime Meditation (45 minute sessions)

Meet Carla Trigo Naturopath & Transformational Coach

Monday, March 6th 5:45 – 6:45 pm

Monday, March 20th 5:45 – 6:45 pm

This unique 60 minute experience combines Acupuncture, Guided Meditation & Yoga. Kristal Cianca L.Ac and/or Danielle Lindsay L.Ac, utilizes The NADA protocol, which uses Auricular acupuncture that sends impulses to the brain, which stimulate the release of endorphins, lowers stress and induces relaxation. She will insert up to five needles in each ear while you sit/lay in our relaxing yoga room. After the needles are placed, Certified Hypnotherapist Diana Maslauskas will lead you through a guided meditation. The last 15 minutes will incorporate yoga to revitalize the body, led by Carmela Solomon There will be a $25 exchange per person. To reserve your spot, please text/call Centered at 631-335-2674

Meet Carla Trigo Naturopath & Transformational Coach

Lunchtime Meditation (45 minute sessions)

Meet Carla Trigo Naturopath & Transformational Coach

Wednesday, March 8th 3:00 – 7:30pm

Carla is a Soul Intuitive Medicine practitioner. As a Holistic Naturopath and Spiritual Teacher - She combines science and Spirituality to create the space for Quantum Healing for Body, soul & Spirit.
Balancing the Energetic field is crucial for healing .

She will be offering Complimentary 22 minute Astro-sophy Cosmo Health Readings.
During these 22 minutes she can determine the leaking unbalanced Aura Centers and Intuitively which flowers essences and energetic blend the person needs, if any. If you desire to experience this Love and transformation, also bring your hour of birth. All is already written, you need only to unlock your highest potential.
Balancing the body & emotions through Floral Essences, intuitive art, and balancing, through an unique Hologenetic profile.
Call or text us @ 631-335-2674 to reserve your space

Lunchtime Meditation (45 minute sessions)

Thursday, March 16th 12pm – 12:45 pm

Thursday, March 30th 12pm – 12:45 pm

This unique 45 min experience combines Acupuncture & Guided Meditation. Kristal Cianca L.Ac and/or Danielle Lindsay L.Ac, utilizes The NADA protocol, which uses Auricular acupuncture that sends impulses to the brain, which stimulate the release of endorphins, lowers stress and induces relaxation. She will insert up to five needles in each ear while you sit/lay in our relaxing yoga room. After the needles are placed, Certified Hypnotherapist Diana Maslauskas will lead you through a guided meditation.

There will be a $20 exchange per person. To reserve your spot, please text/call Centered at 631-335-2674

Parents of Neurodiverse Children Support Group

Lunchtime Meditation (45 minute sessions)

When you have a neurodiverse child, including those with ADHD & ODD, life can be overwhelming at times. This support group is designed to be a space where parents of unique children can come together to connect with others in similar situations, and learn tools to help alter and replace those heavy feelings. Each session lasts 1 hour, with the last 15 minutes reserved for a guided meditation, facilitated by Certified Hypnotherapist Diana Maslauskas. To reserve your spot, please text Centered at 631-335-2674

Yoga Schedule

Parents of Neurodiverse Children Support Group

Pain Management & Acupuncture

Each week we have Yoga. Visit our yoga page for more information..

* Mondays Open Level Class 7-8pm *

* Tuesdays Candlelight class 5:30-6:30pm *

*Wednesdays Candlelight class 6:30-7:30pm *

Pain Management & Acupuncture

Parents of Neurodiverse Children Support Group

Pain Management & Acupuncture

*Trigger Point Therapy with Community Medical Wellness ~ Wednesdays 2-7 PM

* Acupuncture with Be Well NY Acupuncture

Mondays 3-7 PM & Thursdays 11-3 PM