340 VETERANS MEMORIAL HIGHWAY, SUITE 10, COMMACK NY 11725
340 VETERANS MEMORIAL HIGHWAY, SUITE 10, COMMACK NY 11725
*Mondays Open Level Class with Carmela- 7-8 pm*
*Tuesdays Candlelight class with Missy- 5:30-6:30 pm*
*Wednesdays Candlelight class with Rayna- 6:30-7:30 pm*
** Reserve you spot below**
I was drawn to Yoga many years ago for its physical and mental benefits. Throughout the years, I would fall away from my commitment to myself due to life’s challenges. After losing over 100lbs, I knew to continue on this path successfully, I needed to ensure that self-care was a priority in my life. I committed regularly to yoga in the studio and at home. As I continued to learn the philosophy, traditions and mind/body benefits, I knew that yoga, for me, is the true balance to life’s challenges. Finding peace and focus on my mat began to spill over into all aspects of my life. This is what compelled me to enhance my yoga journey by enrolling in a 200-hour RYT program and becoming a certified yoga teacher and I am currently enrolled in my 300hr RYT teacher training. I look forward to sharing my journey and supporting all yoga students on their personal journeys. I hope to be your tour guide on your mat as we discover the unity of the Mind, Body, and Soul. “Yoga doesn’t make my life better. It makes me better at life.”
Monday evening 7 pm to 8 pm - Open Level class A class open to all abilities, students can expect a class that is provided with guidance and support meeting your individual needs. Classes are Hatha based with a balance of Vinyasa flows and gentle poses. Props and variations are provided for all students.
As a teenager, I was guided to meditation in order to help manage the challenges of chronic illness. As time went on it was almost natural to find my way to the yoga mat. My regular yoga practice has allowed me to deepen the spiritual and physical connection with myself and the world. This led me to the 200hr Teacher training which ultimately allowed me to guide others on their journey. As a certified therapeutic recreation specialist working in child psychiatry I am fortunate to bring this gift to children and adolescents as well. My hope is to be able to guide you through your practice in order to support all the adventures that life brings.
Tuesday 5:30 pm - 6:30 pm - Candlelight class with a gentle mind-body connection. "Like the Lotus flower, we too, have the ability to rise from the mud, bloom out of the darkness and radiate into the world."
Rayna McCann is a registered yoga teacher and loves sharing her passion of yoga, meditation, and mind body connection with others. Rayna fell in love with yoga after going through personal bumps in her road. Her classes are filled with life lessons, opportunities to quiet the mind, and ways to move our bodies that feel good. Everyone is welcome in her classes and Rayna loves to watch self love and self growth develop within her students.
Wednesday 6:30 pm - 7:30 pm - Candlelight yoga is a beautiful blend of movement and meditation. We will warm up the body by moving through flows and sequences to help connect our mind, body, and soul. Each class will end with a peaceful cool down. All are welcomed (no matter your previous yoga experience) and modifications are offered throughout.
QHHT® is a powerful tool that allows us to access the all knowing part of ourselves that has been referred to the Subconscious / The Higher Self. When we incarnate on Earth we often forget our purpose here and the higher connection to our souls and The Source. QHHT® is a modality available to all people from any culture, background, religion or belief system to engage with The Subconscious, which it resides beyond the conscious mind. Our Higher Self / Subconscious, is the greater part of ourselves that is always connected to God / The Source. It has unlimited knowledge and ability to heal the physical body. Sometimes mental and physical ailments we experience are connected to lessons we are here to learn in our present life, or are rooted in trauma from our past incarnations. Either way, the Higher Self / Subconscious, reveals the cause and will assist according to each individual’s particular lessons...** See FAQ's below for pricing **
ReNew You is proud to offer Vitamin Infusions ~ Microneedling with Skin pen ~
Microneedling with PRP & Skin pen!
For more info & to schedule contact Pam Galante
Meyers Cocktail
-considered the gold standard created by Dr John Meyers to help combat chronic fatigue, boost immunity, increase energy and mental clarity
-packed with plenty of Complex B vitamins, Magnesium, Calcium, and Vitamin C
Detox/Hangover
-helps to detoxify the body restoring essential vitamins and minerals and hydration that have been lost enabling faster recovery and restores mental clarity
-consists of mineral blend of Zinc, Copper, Manganese, Selenium and Vitamin C
Immunity Blend
-helps boost immune system and fight off colds/viruses
-helps combat fatigue
-restore essential vitamins and minerals
Consists of Zinc, Vitamin C, Vitamin B6
ADD ON: Glutathione, Complex B, Selenium
Beauty/Youth Blend
-helps restore essential vitamins and minerals
-provides essential nutrients to our hormone pathways associated with aging
-helps to prevent premature skin and aging
-helps to nourish hair, skin and nails
Consists of Mineral blend, Vitamin C, Complex B vitamins and Biotin
ADD ON: Glutathione, CoQ10, extra zinc
Fat Burner
-helps to boost metabolism and support body to help enhance weight loss
-supports immune system
-helps the body turn fat into energy
Consists of L-Carnitine, B vitamins, and Glutathione
ADD ON: MIC+B12 given as an IM injection.
Energy
-helps boost immunity
-helps to combat fatigue
-improves mental clarity
-restores hydration
-restores essential vitamins and minerals
Consists of Vitamin C, Mineral blend, Complex B vitamins
B12 Injections
-helps to improve energy and balance
-supports weight loss and improved metabolism
-helps improve cognitive function and mental clarity
-boost immune system
-improves sleep patterns
MIC+B12 Injections
-assists in fat metabolism
-supports weight loss and improved metabolism
-reduces inflammation
-increases serotonin
-improves mood
-helps to control appetite
We offer Microneedling with Skin pen, As wll as Microneedling with PRP and skin pen (vampire facial).
Skinpen is the first FDA cleared microneedling device. Skin Pens Collagen Induction therapy is a natural way to boost collagen and elastin with results that improve over time. It is minimally invasive with little to no down time and results are all natural delivering a fresh youthful glow. With the addition of PRP in the treatment you will get an enhanced result with the use of your own blood plasma to stimulate collagen and elastin.
Infusions:
Meyers $249
Detox $179
Immunity Blend $199
Beauty/Youth $199
Fat Burner $199
Energy $179
Add on- $20 additional
Injections:
B12 $30
MIC+B12 $40
Micro needling:
Micro needling $350
Micro needling w/ PRP (vampire facial) $600
Packages:
Micro needling w/ IV $450
Micro needling w/ PRP & IV $700
(Meyers $25 extra, does not include add on)
Ayurvedic Lift + Glow
Ancient Ayurvedic rituals of marma touch therapy where the marma points are manipulated to increase the flow of prana (life energy) through the nadi channels. This ultimately maximizes the body’s potential to naturally balance + heal.
During your facial warm herbal oils are massaged into the skin, releasing tension, creating + clearing space + increasing the movement of the lymphatic system; taking you on a mystical journey out of this world, while pulling toxins + acidity out of the skin, stimulating circulation, softening fine lines + naturally lifting the face.
Let your skin radiate + glow with freshly prepared Ayurvedic skincare with herbal powders blended to enhance your unique skin type.
Some of the following modalities may be used during your treatment depending on your skins needs: Dermaplanning, Nano needling for product penetration, Gua Sha, Red light therapy, Kansa Wand, Cupping, + High Frequency.
A magical blend of integrative energy healing + facial to treat the mind, Body + Skin.
Aromatherapy + crystals.
Crystal sound bowls
High vibrational, fresh herbal blended skincare treated with reiki energy + crystals.
Love your skin from within + let it Glow!
Complimentary personalized beauty tea.
Everything your skin needs is added into your facial, no extras!
60 minutes | $166
90 minutes | $222
Package of 3 60 minutes | $424
Facial Contouring with Buccal massage
Energy sculpting is a deeply energetic massage that with facial contouring, naturally defines + tones the skin, rejuvenates + stimulates the muscles, releasing tension that causes fine lines + wrinkles. It works the connective tissue to increase circulation + nutrients being delivered to the skin.
This technique works deeply below the surface of the skin, removing toxins with lymphatic drainage + increasing elastane + collagen production. You will lift, plump + glow, a natural face lift without the botox.
Reduces fluid retention (helping to reduce a double chin) + remove psychoemotional blocks.
Includes an intraoral massage to release tension from within.
A magical blend of integrative energy healing + facial to treat the mind, Body + Skin.
Aromatherapy + crystals.
Crystal sound bowls
High vibrational, fresh herbal blended skincare treated with reiki energy + crystals
Love your skin from within + let it Glow!
Complimentary personalized beauty tea.
90 minutes | $245
Package of 3 90 minutes | $625
With stem cells
Transformative technology that temporarily creates hundreds of thousands of micro-channels into the skin to be “filled” by new, healthy collagen. This procedure is a more advanced form of microneedling, it stimulates the wound healing process without the wound, enhancing the skins ability to produce more collagen. It also allows topical solutions to be absorbed up to 200% more effectively.
During the skin being stamped serums are applied + these serums contain naturally-derived growth factors, peptides, and cytokines restore and amplify biological communication during the wound- healing cascade that an aging immune system no longer provides.
The combination of micro channeling (advanced microneedling) + growth factor serum promotes cell rejuvenation, increasing collagen production, reduce scarring, minimize fine lines, reduce pigmentation, improve texture + plump the skin, improving firmness + elasticity.
Your treatment will end with LED red light therapy.
Love your skin from within + let it Glow!
Complimentary personalized beauty tea.
60 minutes | $395
Package of 3 60 minutes | $1008
Package of 6 60 minutes | $1015
VI Pharmaceutical Grade peel
An innovative treatment peel that dissolves bonds between cells that carefully removes the top layer of skin revealing the glowing smooth layer underneath. While exfoliating the skin surface, it also stimulates the production of collagen and elastin.
Where Biostimulation amplifies the fibroblasts to significantly improve the texture with instant results; Revitalization is responsible for healthy skin formation. Peeling provides skin renewal.
This pharmaceutically developed mix of vitamins and amino acids stimulates the new skin growth, while mitigating UV damage, fading the scarring and effects of fine lines and aging.
Besides having anti-aging and refreshing effects, it is perfectly suitable for the problematic and acne prone skin. This innovative formula is capable of removing the blocked pores and deep blackheads that are not reachable through regular facial treatments; BioRePeel’’s antibacterial effect also helps with acne and complications associated with it.
Your treatment will end with LED red light therapy.
Love your skin from within + let it Glow!
Complimentary personalized beauty tea.
30 minutes | $200
60 minutes including a facial | $300
Ayurvedic facial
Ease the body into deep relaxation with this Ancient healing of Kansa Wand massage. Your facial will begin with ancient Ayurvedic rituals of marma touch therapy where the marma points are manipulated to increase the flow of prana (life energy) through the nadi channels. This ultimately maximizes the body’s potential to naturally balance + heal.
Ayurvedic Kansa wand massage therapy, with warm herbal oil takes you on a mystical journey out of this world, while pulling toxins + acidity out of the skin, stimulating circulation, softening fine lines + naturally lifting the face.
Natural rejuvenation that lifts + tones the face.
Cooling + hydrating mask for de-puffing, increasing circulation + smoothing fine lines.
A herbal infusion of Jasmine + rose oxygen therapy is followed by vitamins + antioxidants to give the complexion a radiant glow.
Includes a rose quartz Crystal grid, aromatherapy + energy healing to raise your vibration.
High vibrational, fresh herbal blended skincare treated with reiki energy + crystals.
Love your skin from within + let it Glow!
Complimentary personalized beauty tea
Your treatment will end with LED red light therapy.
60 minutes facial | $144
Package of 3 60 minutes | $368
Skin Rejuvenation
Jet Plasma is used to help tighten the skin, diminish wrinkles, diminish hyperpigmentation, treat acne, scarring, stretch marks, and aids in product absorption that otherwise would not be possible without needle injection.
The Jet Plasma Device contains three (3) different plasma gases - CAP (Cold Atmospheric Plasma), J Plasma, and Ozone Plasma.
Ozone plasma has anti-inflammatory and healing properties which is why it’s able to calm and heal the surface so quickly. This is extremely beneficial for skin issues like rosacea, keratosis, eczema, psoriasis etc.
Additionally, the Jet Plasma Device has micro-current which tightens muscle
This treatment is quick with no trauma to the skin and little down time. A treatment package is recommended to maximize results.
This treatment can be paired with a facial.
Love your skin from within + let it Glow!
Complimentary personalized beauty tea
Your treatment will end with LED red light therapy.
15 minutes | $375
Package of 3 15 minute treatments | $1000
Package of 5 15 minute treatments | $1400
Package of 8 15 minute treatments | $2000